Phone: 619-471-7320 / Email: Erika@amerikanmade.org

Personal Training

Whether your goals are weight loss, endurance, strength, speed, toning, or overall wellness, Coach Erika will see to it that you meet those goals and get the results you desire. You will receive one-on-one instruction with tailored workouts to help meet your individual fitness goals. Erika will design an individualized program, structured just for you and will work around your schedule in order to make training accessible (she can even come to you if you prefer the convenience of training in your own home). Whatever your goals may be, Erika will help get you there.

 Features

Increase your cardiovascular endurance

Tone your arms & shoulders

Strengthen & define your core

Tighten & tone your glutes and lower body

Increase your flexibility

Decrease stress & increase mental focus

 

Personal One-On-One training sessions are by appointment only.

To set up an appointment or to schedule personal training sessions, contact Erika.

 

Click Here To Contact Erika

Personal Training Prices

Purchase Personal Training Sessions