Phone: 619-471-7320 / Email: Erika@amerikanmade.org

Personal Training

Whether your goals are to lose weight, tone up, improve your strength, train for a race, and/or improve your overall wellness, I will see to it that you meet those goals & get the results you desire. When you work with me one-on-one, you will receive tailored workouts to help meet YOUR individual fitness goals. I will design a program that’s structured just for you and I will work around your schedule in order to make training accessible. If you are located in the Tampa, FL area, I can come to you or you can meet me at my apartment gym for your personal training sessions…whichever is more convenient for you!! If you are located outside of Tampa, FL and you’d like to do FaceTime Personal Training with me, we can set that up too!! Whatever your goals may be, I’ll help get you there!!

 What’s Included

Consultation discussing goals

Monthly measurements & body fat calibration

Daily check-in’s on MyFitnessPal

Weekly strength & cardiovascular program

Nutrition help (suggested meal plans, grocery store tour, etc.)

24/7 Availability if you have questions or concerns

 

Personal Training sessions are by appointment only.

To set up an appointment or to schedule Personal Training sessions, please contact me directly.

 

Click Here To Contact Me

Personal Training Month-To-Month Contracts

Personal Training Paid In Full Packages